1 Week Body Transformation | How to Lose Belly Fat



1 WEEK BODY TRANSFORMATION | HOW TO LOSE BELLY FAT – The best way to lose belly fat in 1 week. Complete guide on how to lose belly fat fast and the fastest way to lose belly fat and stomach fat.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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46 Comments

  1. ASEEL Man you are a beast I love love it, been following your workout during quarantine for a bit, I am currently working on some cool stuffI think you would be great as a part of it, I am going to shoot you an email look out for something from “dele from prepfit”……

  2. I'd like to ask you about the time of day you do cardio in and how much time is between it and your weight training? Is it okay to just do Cardio right after the workout?

  3. I’m fasting 16:8 and I noticed I can control my hunger now and don’t eat as much so I have like 2 meals a day and some snacks. I usually have my greens in my smoothies and fruit along with it. Only questions I have is how much calories can you burn from HIIT workout if you go full speed sprint 15 seconds and rest about 45 seconds? I’m guessing an average 30-45 min should be enough but still wondering if I’m losing more calories than I eat throughout the day to lose fat

  4. I thought my maintenance calorie was around 1500 but in reality, when I calculated, I got over 2200. I mean, I'm a 15 year old, 5' 10", 152 lb. I do HIIT in the morning, and a weight training session in the afternoon.

  5. I think you helped me crack a code Aseel. Been doing this for about 2-3 weeks and definitely seen some changes. Would I probably see more if I ate better instead of IF?

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